Who We Are
We’re The Energy Blueprint team and we’re on a mission to help 1,000,000 people overcome fatigue in the next 5 years.
Our goal is to provide powerful evidence-based strategies to help you improve your health, overcome fatigue/burnout and dramatically increase your energy levels.
Now you might be thinking “Does the World Really Need Another Site About Health?”
No, it doesn’t.
In fact, it doesn’t need most of the ones it already has…
But here’s what makes The Energy Blueprint different from all the rest:
In a sea of myths, misinformation, and pseudoscientific health information, The Energy Blueprint is unique because it is the only website in existence dedicated to providing comprehensive evidence-based, scientific solutions for all things related to fatigue and energy enhancement, and debunking pseudoscientific nonsense.
We’re not interested in selling you on the latest new diet fads or hypey supplements — we’re committing to showing you the actual scientific evidence for the most powerful strategies for overcoming fatigue and taking your energy to new heights. We’re also not interested in being just another generic health site where you can learn the same old generic health advice of “get your 8 hours of sleep, stay hydrated, do exercise, and eat well.”
We are committed to providing powerful, unbiased and science-backed content on increasing energy levels to help you transform your life. And we also provide powerful FREE resources, like The Energy Blueprint Podcast (iTunes link) where we interview many of the most brilliant physicians, scientists and health experts on energy enhancement, our blog (which is full of articles and videos on fatigue and energy enhancement) and our free virtual training on increasing energy levels.
About Our Founder Ari Whitten, PhDc, NASM C.E.S., P.E.S.
The Founder of The Energy Blueprint is Ari Whitten, renowned health expert, #1 best-selling author and the creator of the Energy Blueprint system for overcoming fatigue and increasing energy levels. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement. He is also a nutrition and lifestyle expert with a Bachelor’s of Science from San Diego State University in Kinesiology (with specialization in exercise physiology). He has been studying nutrition for over 2 decades and has been teaching clients the science of nutrition for over 1 decade. He also has a background in exercise physiology and fitness, and holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his PhD in Clinical Psychology, an education which rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.
He also hosts the extremely popular Energy Blueprint Podcast (which you can find here on iTunes), which is the top health podcast on fatigue and energy enhancement. On the podcast, Ari he does interviews with world-renowned physicians, scientists and health practitioners to uncover secrets to overcoming fatigue, optimizing health, and increasing energy levels. The Energy Blueprint Podcast is quickly becoming one of the most popular health podcasts on iTunes.
Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting-edge of the science on health and energy enhancement.
For the last five years, he’s been working with many of the top scientists and physicians on the planet to develop the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint.
TheEnergyBlueprint.com is a community where people interested in health come to get help:
- Overcoming Fatigue and Burnout
- Enhancing Mood, Mental and Physical Performance, Quality of Life, and Happiness
- Preventing Disease and Increasing Longevity
- Dramatically Increasing Energy Levels
What We Do
In fact, in the last year alone, The Energy Blueprint team has:
- Helped over 100,000 people improve their energy levels with our free Masterclasses
- Helped over 5,000 of our premier members transform their energy levels and their health destiny — in many cases, going from severe debilitating chronic fatigue to getting their life back. And in many cases, feeling better than they did in their 20s. (You can see real testimonials from people who have done The Energy Blueprint program here: Energy Blueprint testimonials.)
And along the way, we’re always staying on the pulse of the latest scientific research and interviewing cutting-edge scientists to get all of the latest and greatest energy enhancement strategies in existence.
Our commitment is to be the world-leading source of science-based content on overcoming fatigue and enhancing energy levels.