What Does Red Light Do To The Brain?
Red light therapy has been proven to be effective in treating a number of skin conditions, inflammation, sleep disorders, and even anti-aging. As a safe and minimally invasive solution, infrared light offers an effective alternative to traditional drugs as a method of healing wounds and promoting cellular energy. LLLT is FDA-approved for treating conditions like
Dr. Sam Berne on Using Hormesis To Improve Eye Health
Dr. Sam Berne is a holistic optometrist. Having been diagnosed with an eye condition in early childhood, he set out on a healing journey to learn how to improve his vision. He made a full recovery, and today, he helps patients learn to naturally improve eyesight and heal the most common eye problems without surgery. This article
Dr. Sam Berne on How Screens Affect Eye Health and How to Protect Your Eyes
Dr. Sam Berne is a holistic optometrist. Having been diagnosed with an eye condition in early childhood, he set out on a healing journey to learn how to improve his vision. He made a full recovery, and today, he helps patients learn to naturally improve eyesight and heal the most common eye problems without surgery. This article
Does Red Light Therapy Reduce Inflammation?
Red Light Therapy has been proven to be effective in treating a number of conditions, from acne to seasonal affective disorder. As a safe and minimally invasive solution, infrared light offers an effective alternative to traditional drugs as a method of reducing inflammation. LLLT is FDA-approved for treating conditions like chronic joint pain, hair loss,
4 Hidden Energy Zappers (That Are Sucking The Life Out Of You), And How To Dramatically Increase Your Energy In Days
#1 – YOUR DAILY COFFEE IS LYING TO YOU — OVER TIME, IT’S NOT ENERGIZING YOU, BUT ACTUALLY ZAPPING YOUR ENERGY ”Coffee – an energy zapper?! But coffee gives me energy!” This might seem very counter-intuitive at first, since caffeine is known to provide a buzz of energy. But it turns out that there is
Dr. Sam Berne on the Eye-Brain Link
Dr. Sam Berne is a holistic optometrist. Having been diagnosed with an eye condition in early childhood, he set out on a healing journey to learn how to improve his vision. He made a full recovery, and today, he helps patients learn to naturally improve eyesight and heal the most common eye problems without surgery. This article
Dr. Christiane Northrup on The Link Between Toxic Relationships And Fatigue (and How to Avoid Them Both)
Dr. Christiane Northrup is a board-certified OB/GYN physician and leading authority in the field of women’s health and wellness. She is also a New York Times best-selling author and has written the book Dodging Energy Vampires where she gives expert advice on how to avoid negativity, toxicity, and narcissism from others. This article is derived from
Dr. Christiane Northrup on Empaths, Super- Traits, And Energy Vampires
Dr. Christiane Northrup is a board-certified OB/GYN physician and leading authority in the field of women’s health and wellness. She is also a New York Times best-selling author and has written the book Dodging Energy Vampires where she gives expert advice on how to avoid negativity, toxicity, and narcissism from others. This article is derived from
Dr. Christiane Northrup on How to Spot an Energy Vampire
Dr. Christiane Northrup is a board-certified OB/GYN physician and leading authority in the field of women’s health and wellness. She is also a New York Times best-selling author and has written the book Dodging Energy Vampires where she gives expert advice on how to avoid negativity, toxicity, and narcissism from others. This article is derived from
3 Secrets For More Energy (Starting Today)
1. Ramp Up Mitophagy in Your Mitochondria One of the biggest keys to increasing your energy levels is your mitochondria – your cellular energy generators. A few years ago, a Japanese scientist won the Nobel prize for his work on autophagy. What’s autophagy? Well, every day, just through the normal use of your body and