The Energy Blueprint

Cutting‑Edge Science To Overcome Fatigue and Supercharge Your Body

RLT and Cellulite

Can Red Light Therapy Reduce Cellulite?

We all know the struggle of pesky cellulite. As we age, it gets harder and harder to achieve fat loss. Luckily, there is mounting research to support the effectiveness and health benefits of red light therapy in reducing those little bumps in a truly non-invasive way. In addition, there is an increasing amount of research

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Dr. Chris Masterjohn on MTHFR

In this episode, I am speaking with Dr. Chris Masterjohn – who has a Ph.D. in nutritional sciences and is widely recognized as one of the world’s top experts in nutritional biochemistry – about the science on MHTFR and how you can make the enzyme work optimally. The demographics on MHTFR polymorphisms A lot of

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Dr. Chris Masterjohn On Protein, mTOR, and Cancer

Dr. Chris Masterjohn on Protein, mTOR, and Cancer

In this episode, I am speaking with Dr. Chris Masterjohn. He has a PhD in Nutritional Sciences and is widely recognized as one of the world’s top experts in nutritional biochemistry. Dr. Masterjohn will talk about the important role of proteins for your health and longevity. Watch the interview on proteins, mTOR, and cancer below

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RLT and Tightening Loose SKin

How To Tighten Loose Skin With Red Light Therapy

How can a technology originally developed for NASA tighten loose skin and promote anti-aging? The answer may surprise you and rethink botox with a plastic surgeon. We’re not talking about laser scalpels or harsh chemical peels. Instead, we’re talking about a highly effective, non-invasive treatment called Red Light Therapy. The Power of Light Most of

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RLT and Arthritis

How Does Red Light Therapy Help with Arthritis?

LED light therapy started as a NASA technology developed for feeding plants in space but it is now available to the public in a variety of devices, ranging from full-body beds – much like tanning beds – for treating the whole body, down to small targeted pens that are great for treating acne. The uses

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RLT and Acne

Can Red Light Therapy Help with Acne?

LED light therapy was first recognized by NASA, but it is now available to the public in a variety of devices, ranging from small pens to full beds. The uses range from wound healing to reducing cellulite to treating anxiety and depression. Red light therapy’s ability to reduce inflammation make it a powerful tool to

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What is RLT?

What Is Red Light Therapy?: Benefits, Side Effects, and How To Use It

The popularity and excitement around red light therapy is on the rise as research continues to prove its tremendous amount of health benefits. The non-invasive treatment has been linked to boosting fat loss, preventing aging, healing wounds, stimulating hair growth, diminishing scars, and many other health-related items. Glamour Magazine even claims, “Red Light Therapy May

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The Best RLT Devices

The Best Red Light Therapy Devices

Red light and near-infrared light therapy, also known as photobiomodulation, has been the subject of extensive research and has proven to be effective in treating a wide variety of health concerns including skin conditions (like eczema and rosacea), joint pain, chronic pain, healing wounds, increasing fertility, and many more. There are more than 3,000 peer-reviewed

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How RLT Works

How Does Red Light Therapy Work?

Red Light Therapy has been steadily growing in popularity since the early 1990’s and, believe it or not, was originally developed for NASA plant growth experiments in space . A number of studies have produced evidence suggesting light-emitting diodes (LED) can deliver light to deep tissue, which promotes wound healing and human tissue repair .

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