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Jay Campbell on the Primary Role of Testosterone and the Most Common Causes of Low Testosterone
Jay Campbell is an international bestselling author, founder of the TOT (Testosterone Optimization Therapy) Revolution, and a global evangelist, teaching men, women, and their doctors how to optimize their hormones, their lives, and their happiness. This article is derived from the Energy Blueprint Podcast episode with Jay on The Most Common Causes Of Low Testosterone
Dr. Martin Picard on How Stress Affects Your Body (and Your Mitochondria)
Dr. Picard is an assistant professor of behavioral medicine in Psychiatry and Neurology at Columbia University. He obtained his Ph.D. in mitochondrial biology of aging in 2012. For over a decade, he has been studying mitochondria and has worked closely with leading experts in the field of mitochondrial research. In 2015 he joined the faculty
Dr. Martin Picard on the Link Between Mitochondria and Disease (and How to Keep Your Mitochondria Healthy)
Dr. Picard is an assistant professor of behavioral medicine in Psychiatry and Neurology at Columbia University. He obtained his Ph.D. in mitochondrial biology of aging in 2012. For over a decade, he has been studying mitochondria and has worked closely with leading experts in the field of mitochondrial research. In 2015 he joined the faculty
Dr. Martin Picard on How Our Understanding Of Mitochondria Has Developed
Dr. Picard is an assistant professor of behavioral medicine in Psychiatry and Neurology at Columbia University. He obtained his Ph.D. in mitochondrial biology of aging in 2012. For over a decade, he has been studying mitochondria and has worked closely with leading experts in the field of mitochondrial research. In 2015 he joined the faculty
Dr. Chris Masterjohn on the Functions of Oxidative Stress, and Mitochondrial Function
Dr. Chris Masterjohn has a Ph.D. in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world. The roles of oxidants in the body For years, it has been believed that oxidants are bad for your health and that you need to supplement with antioxidants to mitigate the
Dr. Michael Ruscio on The Connection Between Gut Health And Thyroid Health
JJ Virgin on Having a Resilient Mindset
In this article, JJ Virgin covers the importance of having a resilient mindset and her top tips to build your own. About JJ Virgin: JJ is a triple board-certified nutrition expert and Fitness Hall of Famer. She’s a prominent TV and media personality, with appearances on PBS, Dr. Oz, Rachel Ray, Access Hollywood, and The Today Show.
Dr. Chris Masterjohn on The Primary Causes Of Fatty Liver (And How To Fix It)
Dr. Chris Masterjohn has a PhD in Nutritional Sciences and is widely recognized as one of the world’s top experts in nutritional biochemistry. In this article, Dr. Masterjohn covers the primary causes of fatty liver and how to fix it. This article is derived from the podcast The Science On Protein, Detox, MTHFR, Fatty Liver
Can Red Light Therapy Reduce Cellulite?
We all know the struggle of pesky cellulite. As we age, it gets harder and harder to achieve fat loss. Luckily, there is mounting research to support the effectiveness and health benefits of red light therapy in reducing those little bumps in a truly non-invasive way. In addition, there is an increasing amount of research
Dr. Chris Masterjohn on MTHFR
In this episode, I am speaking with Dr. Chris Masterjohn – who has a Ph.D. in nutritional sciences and is widely recognized as one of the world’s top experts in nutritional biochemistry – about the science on MHTFR and how you can make the enzyme work optimally. The demographics on MHTFR polymorphisms A lot of