In this episode, I am speaking with Sachin Patel—the founder of The Living Proof Institute, an international speaker, and former functional medicine provider. We will talk about the truth about conventional medicine, and a new model of medicine. In this podcast, Sachin will cover: What we need to change within the health sphere The KEY
What are Mitochondria? Mitochondria are the energy factories or powerhouses of the cell. They are organelles that take in nutrients, break them down, and create energy for the cell in a process known as cellular respiration. Each cell in the human body has hundreds to several thousand mitochondria, and they use over 90% of the
What are Mitochondria? Mitochondria are known as the powerhouses of energy factories of the body. They are vital to our survival as they generate energy in the form of ATP from the food we eat. This process is known as cellular respiration. Mitochondria produce more than 90% of the energy needed by the body to
In this episode, I am speaking with Keith Norris, who is the founder of Paleo f(x) and an elite strength and conditioning specialist, as well as a habit-change expert with over 40 years of experience. We will talk about the best workout hacks to optimize your health, the power of tribe, plant medicines, and of
Background on Mitochondria Eating a healthy, phytonutrient-rich diet, exercising regularly, and getting good quality sleep are vitally important for improving energy levels, it is often difficult to do while balancing the demands of life. This is where supplements can play an essential role in mitochondrial health. We don’t believe you should rely on supplements to
Overview Mitochondria are known as the powerhouses of eukaryotic cells. They are vital to our survival as they generate energy in the form of ATP from the food we eat. This process is known as cellular respiration. In addition, mitochondria store calcium for cell signaling activities, generate heat, and mediate cell growth and death (apoptosis).