Metabolic expert: Mythbusting weight loss trends – Alex Leaf
In this episode, I’m speaking with nutrition expert Alex Leaf, someone you may remember from past episodes.
Metabolic expert: Mythbusting weight loss trends – Alex Leaf Read More »
In this episode, I’m speaking with nutrition expert Alex Leaf, someone you may remember from past episodes.
Metabolic expert: Mythbusting weight loss trends – Alex Leaf Read More »
In this episode, I’m speaking with Michael Platt, MD, board-certified in internal medicine and author of Adrenaline Dominance, a fascinating take on the many ways that an overabundance of adrenaline can negatively affect your health.
In this episode, I’m speaking with Brian Keane, Ireland’s top nutrition and exercise expert, who shares his hard-won experience with us on the best ways to move and eat for fat loss, moving and looking good as we get older, and how to have more energy every day.
Eat And Move For Fat Loss, Increased Energy, And A Longer Life! with Brian Keane Read More »
In this episode, I’m speaking with Dr. Christiane Northrup, a board-certified OB/GYN physician, leading authority in the field of women’s health and wellness, and the New York Times best-selling author of Dodging Energy Vampires.
Is Your Relationship Draining Your Energy? with Dr. Christiane Northrup Read More »
In this episode, I’m speaking with Børge Fagerli, creator of an innovative and highly efficient resistance training method called Myo-Reps, which is a way to create 80% of the results in a fraction of the time.
Fitness expert: Get 40 minutes of exercise gains in just 20 minutes! – Børge Fagerli Read More »
In this episode, I’m speaking with Dr. Tom O’Bryan about his upcoming docu-series, The Inflammation Equation: Decoding the Steps to Optimal Well-Being, why he believes inflammation is at the core of disease, and his approach to solving it.
Is Inflammation The Main Driver Of Disease And Death? with Dr. Tom O’Bryan Read More »
In this episode, I’m excited to welcome Dr. Mel Hopper Koppelman back for the third time! Today, we continue our conversation on the overlooked importance of brain development but go on to explore heart rate variability (and how it can easily be misinterpreted), Polyvagal Theory, and her fascinating, physics-based thoughts on how our heart rate variability connects us to the universe!
In this episode, I’m back with Dr. Mel Hopper Koppelman, discussing what she believes is one of the most important and overlooked areas in health—how brain development in childhood might be at the root of the health problems you’re experiencing as an adult.
In this episode, I’m speaking with Dr. Mel Hopper Koppelman about her powerful and unique view of medicine, a context that I believe is much more effective than the conventional or even functional medical models we’re used to.
In this episode, I’m speaking with Patrick McKeown, author of The Oxygen Advantage, who shares his amazing expertise on the breathing habits you need to know to reduce stress and anxiety, raise your energy levels, and boost performance…and they’re NOT what you expect!
The Right Way To Breathe For Increased Performance And Energy with Patrick McKeown Read More »
In this episode, I’m speaking with Dr. Jason Hawrelak, world-renowned microbiome expert, gastrointestinal specialist, and author of over 60 research papers dedicated to gut health
In this episode, I’m speaking with Barton Scott about the powerful role of minerals in human health.
Are Mineral Deficiencies The Cause of Your Symptoms? with Barton Scott Read More »
In this episode, I’m speaking with Dr. Christopher Pickard, a hypertension expert with decades of expertise studying nutrition and lifestyle on how to get your blood pressure back down into the healthy range.
Natural Ways To Beat High Blood Pressure with Dr. Christopher Pickard Read More »
In this episode, I’m speaking with Rome Za, a movement specialist, Jiu-Jitsu athlete, father, and founder of the Rome Za method, a breathwork-based way to transform your nervous system.
Healing The Nervous System Through Breath And Body with Rome Za Read More »
In this episode, I’m speaking with Dr. Keesha Ewers, a trauma-informed therapist who shares her deeply personal story that led to a life of self-transformation, education, and the mind-mitochondria connection.
What Is Trauma? The Mind-Mitochondria Connection with Dr. Keesha Ewers Read More »
In this episode, I’m speaking with Eric D. Gordon, MD, a clinician with over 40 years of experience working with and deeply listening to patients with complex, chronic illnesses…and one of my favorite podcast guests.
How Do Mitochondria Respond To Health And Disease? | Eric D. Gordon, MD Read More »
In this episode, I’m speaking with Ariel Garten, a neuroscientist, artist, and entrepreneur who revolutionized the world of meditation with her award-winning Muse headband, a brain-sensing device praised by everyone from the Mayo Clinic to NASA!
Do You Struggle To Meditate? Muse Can Fix That with Ariel Garten Read More »
In this episode, I’m speaking with Kelly McCann, MD, a functional medicine doctor who has lectured all over the world on commonly overlooked causes of chronic illness, such as mold and mycotoxins, Lyme and associated infections, environmental medicine, and the topic of our podcast, mast cell activation, which, surprisingly, may affect up to 25% of people!
Mast Cell Activation Syndrome: The Functional Medicine Approach with Kelly McCann, MD Read More »
In this episode, I’m speaking with gut health and microbiome expert Dr. Jason Hawrelak about his absolutely fascinating research on how to best care for your gut and feed your good gut bacteria.
In this episode, I am speaking with Trina Felber, the founder of Primal Life Organics and an expert in dental care and oral hygiene. We’re going to talk about cavities and gum disease (and how to prevent or potentially reverse these situations) and a lot more good stuff around how to have an amazing oral health.
In this fascinating episode, I’m speaking with inventor and researcher Alex Tarnava, who developed the first effective-dose molecular hydrogen supplement to address a crippling mystery illness that suddenly destroyed his once highly active life.
Our conversation reveals how initially skeptical we both were about the effectiveness of molecular hydrogen!
HYDROGEN – What you NEED To Know | Alex Tarnava Read More »
In this episode, I’m speaking with Brian Johnson, founder and CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential.
Change The World By Activating Your Heroic Potential with Brian Johnson Read More »
In this episode, I’m speaking with Robert Naviaux, MD, Ph.D., the revolutionary mind behind the Cell Danger Response, a landmark contribution to the study of chronic fatigue and other long-term illnesses.
Mitochondria and Why We Need The Cell Danger Response | Robert Naviaux, MD, PhD Read More »
In this episode, I’m speaking with Dr. Michael T. Murray, a naturopathic physician, widely respected author, and mitochondrial expert with over 40 years of experience.
Foods & Supplements You NEED TO EAT For Longevity and Energy | Dr. Michael Murray Read More »
In this episode, I’m speaking with Dr. Christine Schaffner. Dr. Schaffner is a board-certified naturopathic physician who focuses on “mystery illnesses”—she’s helped thousands of patients recover from chronic, complex conditions.
Heart-Brain Coherence: A Powerful Key To Healing with Dr. Christine Schaffner Read More »
In this episode, I’m speaking with Dr. Gabrielle Lyon, founder of the Institute for Muscle-Centric Medicine®, about her new book, Forever Strong.
Longevity: Do This To Build MUSCLE & LIVE Longer! | Dr. Gabrielle Lyon Read More »
In this episode, I’m speaking with Kashif Khan, CEO of The DNA Company, about the incredible differences between traditional and functional genetics.
Do You Have “BAD” Genes? Here’s What You Can Do About It | Kashif Khan Read More »
In this episode, I am speaking with Dr. Eric Balcavage, who is a renowned thyroid health expert and author of the Thyroid Debacle. He also lectures around the country on various health topics including stem cell therapy and regenerative medicine, thyroid dysfunction, methylation dysfunction, and more.
Healthy Mitochondria – The Key To FIXING Thyroid Issues? | Dr. Eric Balcavage Read More »
In this episode, I am speaking with Scott Sherr, MD about Methylene Blue and the amazing range of benefits.
Methylene Blue – The Magic Blue Pill for Energy and Brain Performance | Scott Sherr, MD Read More »
In this episode, I am speaking with Chris Masterjohn, PhD, a top expert in nutritional biochemistry about the conclusions he has reached over years of studying the subject of optimal nutrition. As an expert in his field, this podcast is for anyone who cares about their mitochondria, their health and their body composition.
In this episode, I am speaking with one of my absolute favorite experts, my friend, the brilliant Dr. Datis Kharrazian, about his extensive expertise in working with people to overcome chronic fatigue. Dr. K is humble and soft spoken, but don’t let that fool you—he is widely regarded as one of the absolute geniuses of functional medicine and one of the pioneers and thought leaders that has influenced and educated virtually all other functional practitioners out there. This is one of my all-time favorite podcast conversations. There are dozens of gold nuggets in this episode (sometimes subtle, so listen carefully). A true must-listen for anyone who wants to overcome chronic fatigue or any chronic illness.
Mitochondrial Resilience – The TRUE Key To Health And Energy with Dr. Datis Kharrazian Read More »
In this episode, I am speaking with Dr. Kevin Conners about various aspects of healing from chronic disease, with emphasis on his experience in working with patients with cancer and autoimmune disease.
Dr. Kevin Conners – Healing from Autoimmune Disease and Cancer | Is it Possible? Read More »
In this episode, I am speaking with Dr. Dale Bredesen about the root causes of cognitive decline and how to prevent and reverse them.
In this episode, I am speaking with Dr. Gabrielle Lyon, who is a Washington University fellowship-trained physician in nutritional science and geriatrics and is board certified in family medicine, and osteopathic manipulation. We will talk about the link between muscle health and longevity and mitochondria.
Dr. Gabrielle Lyon – Is Muscle The Organ of Longevity? Read More »
This week’s podcast episode is part 4 with Dr. James Chestnut. He’s now officially the guest I’ve had on the podcast more than anyone else. And there’s a reason for that – I believe there is no more powerful, or scientifically accurate foundational paradigm to understand human health than the one he teaches. In this episode, he talks about the 3 most important strategies to get well and stay well: “move well, eat well, and think well”.
Eat Well, Move Well, Think Well – The Foundation For Longevity with Dr. James Chestnut Read More »
In this episode, I am speaking with Dr. Joel Fuhrman about his “Nutritarian” approach to nutrition which emphasizes preventing disease through prioritizing essential nutrients from plant-based sources and minimizing reliance on animal products.
Joel Fuhrman, MD on the Nutritarian Diet For Longevity Read More »
In this episode, I am speaking with Dr. Reef Karim, about the victim mindset that appears to be rapidly spreading across the youth of the Western world, the difference between victimhood vs vulnerability, conformism vs authenticity/courage, healing from trauma, self-sabotaging behavior, and how to grow into the fullest expression of your own capacities and authentic self.
Re-Imagining Mental Health with Reef Karim, MD Read More »
In this episode, I am speaking with Dr. Lee Know about CB2 products for pain, sleep issues, and anxiety. Table of Contents In this podcast, Dr. Know and I discuss: Terpenes and cannabis, and their interaction with the endocannabinoid system The significance of CB2 receptors in regulating inflammation and chronic diseases The relevance of the
Using Cannabinoids and Terpenes to Improve Pain, Anxiety, and Sleep with Dr. Lee Know Read More »
In this episode, I am speaking with Dr. James Chestnut for the third time, we talk about why healthspan is, by far, more important than lifespan and the biggest keys to optimizing healthspan.
In this episode, I am speaking with Daniel Vitalis – the host of WildFed on Outdoor Channel. In 2008 he founded the nutritional company, Surthrival, and most recently, he hosted the popular podcast, ReWild Yourself. We are going to talk about re-wilding and why it is an essential key to health.
Why Rewilding is The Key to Health with Daniel Vitalis Read More »
In this episode, I am speaking with Dr. Greg Kelly, a naturopathic physician and neurohacking expert about longevity, cellular energy, melatonin, brain enhancement, stress, and disease.
Anti-aging, Mitochondria, Nootropics, and more with Dr. Greg Kelly Read More »
In this episode, I am speaking with Danny Dreyer – Founder and author of Chi Running – an approach to running technique based on the movement principles of Tai Chi. We will talk about how incorporating Tai Chi principles into your daily exercise can improve performance and prevent injury.
In this episode, I am speaking with Vanessa Spina also known as the Ketogirl. We will talk about fasting, time-restricted feeding, ketosis, and carbs and how you can improve your body composition using these tools.
Fasting, Ketosis, Carbs, and Time-Restricted Feeding Tweaks with Vanessa Spina Read More »
In this episode, I’m speaking with Dr. John Lieurance who is one of the top clinical experts in the world on the use of melatonin and methylene blue, as well as EndoNasal Cranial therapy. He runs the Advanced Rejuvenation Center in Sarasota, Florida. In this podcast, we do a deep dive into melatonin and methylene blue and how they are critical for optimal mitochondrial health.
Secrets of Melatonin and Methylene Blue with Dr. John Lieurance Read More »
In this episode, I am speaking with Dr. Alan Christianson, who is a board-certified naturopathic endocrinologist and the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. We’ll discuss his new book, the Hormone Healing Cookbook, and specific foods for resolving pesky symptoms driven by hormonal changes in midlife.
Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson Read More »
In this episode, I am speaking with Dr. Vincent Pedre about his new book and his protocol for solving gut issues
Gut Health Secrets with Vincent Pedre, MD Read More »
Julie Olson, is a triple-board certified Functional Medicine Nutritionist whose mission is to help women worldwide restore their health, hope and hair loss naturally so they look and feel their very best! With more than 10 years of experience and success stories, Julie is known to skillfully investigate, discover and communicate root cause resolutions to revitalize health and naturally regrow hair. Julie has used these same strategies to personally overcome her own health struggles of hair loss, digestive issues, fatigue, and autoimmunity.
Powerful Keys To Reverse (or Prevent) Hair Loss (Alopecia) with Julie Olson Read More »
In this episode, I am speaking with Dr. Tal Ben-Shahar, professor of the most popular course ever at Harvard and world-renowned expert in the science of human happiness, about how we can live our most fulfilled lives.
The Science of Human Happiness with Dr. Tal Ben-Shahar Read More »
In this episode, I am speaking with Jose Muñoz about psychedelic medicine and, specifically, the use of ketamine in healing, emotional development and spiritual growth.
In this episode, I am speaking with Emily Fletcher – the founder of Ziva meditation – about why you should tab into your sexuality to manifest your goal and dreams.
Sexuality, Spirituality, and Manifestation with Emily Fletcher Read More »
In this part, we talk about the common misconceptions about the impact of nutrition and lifestyle on health and why it is much better than common drug treatment for long-term health.
In this episode, I am speaking with Dr. James Chestnut about the common misconceptions about the impact of nutrition and lifestyle on health and why it is much better than common drug treatment for long-term health.
In this episode, I am speaking with Dr. Sue Morter about energy, quantum physics, and how to use your mind to create optimal health.
Dr. Sue Morter on Using Your Mind to Create Your Optimal Health Read More »
In this episode, I’m speaking with Lee Holden – one of the top experts in the world on Qigong. We will talk about what Qigong is and how it can improve your stress and energy levels.
How Qigong Can Reduce Your Stress and Increase Your Energy with Lee Holden Read More »
In this episode, I’m speaking with Jill Carnahan, MD – a functional medicine expert duly board certified in family medicine for 10 years, and in integrative medicine since 2015. As a survivor of breast cancer, Crohn’s disease, and toxic mold illness, she brings a unique perspective to treating patients in the midst of chronic and complex illness.
She co-authored the Personalized and Precision Integrative Cardiovascular Medicine textbook with Dr. Mark Houston and her new book, which is what we’re talking about in this interview, just came out in March 2023, is called Unexpected: Finding Resilience Through Functional Medicine, Science and Faith.
Jill Carnahan’s Story of Overcoming Cancer and Autoimmune Disease Read More »
Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist who dedicated her career to helping people address the root causes of Hashimoto’s (autoimmune thyroid disease. She will talk about what she has learned while researching her new book The Adrenal Transformation Protocol which is released on April 18th.
Adrenal Dysfunction And How To Fix It with Dr. Izabella Wentz Read More »
In this episode, I am speaking with Cynthia Thurlow – a nurse, intermittent fasting expert, and author of the book Intermittent Fasting Transformation, the 45-Day Program for Women to Lose Stubborn Weight, improve Hormonal Health, and Slow Aging.
In this episode, I am speaking with Harvard researcher William Li, MD about ways to eat to fight cancer and the new science on the specific foods to enhance fat loss by speeding up your metabolism.
Dr. William Li on Using Your Diet To Boost Metabolism and Burn More Fat Read More »
In this episode, I am speaking with Margie Bissinger who is a physical therapist, integrative health coach, author, and happiness trainer. She has more than 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach.
How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger Read More »
In this episode, I’m speaking with Christa Orecchio, who is a holistic and clinical nutritionist. We discuss her unique approach to getting her client’s nervous systems out of stress and back into healing mode.
Can You Use Food To Heal From Emotional Trauma? with Christa Orecchio Read More »
https://youtu.be/4q88AlAYjOA In this episode, I am speaking with periodontist Dr. Al Danenberg about oral health, how it is related to gut health, and the easy and natural ways to improve your oral (and overall) health. Table of Contents In this podcast, Dr. Al and I discuss: The relationship between oral health and gut health (and
Healing Your Mouth and Gums with Dr. Al Danenberg Read More »
In this episode, I am speaking with Isaac Eliaz, MD, a leading expert in integrative medicine, specializing in cancer detoxification, immunity, and complex chronic conditions. We will discuss his recent book, The Survival Paradox, the Galectin-3 pathway, hormesis, and more.
Is There a Master Switch for Disease? with Isaac Eliaz, MD Read More »
In this episode, I am speaking with Dr. Loretta Breuning, who is the founder of the Inner Mammal Institute. She’s an author of many personal development books, including the one that I have read of hers, which I highly recommend, and I found fascinating, called Habits of a Happy Brain.
The Secrets To A Happy Brain and Life with Dr. Loretta Breuning Read More »
https://youtu.be/3sg9Y7JWJIk In this episode, I am speaking with Paul Austin – the CEO of the Third Wave and a leading voice in the use of psychedelics for personal growth, creative insight, and professional transformation. We will talk about the latest science on psychedelics, micro-dosing, and more. Get $500 discount off of Paul’s program. Click here
In this episode, I am speaking with Dr. Eric Gordon, MD, who has spent the last 40 years helping his patients overcome chronic complex illnesses by focusing on mitochondria and cellular communication. We will discuss the Cell Danger Response, mitochondria, lifestyle, and much, much more.
In this episode, I am speaking with Jana Danielson, an award-winning wellness entrepreneur, bestselling author, founder of Lead Pilates and Lead Integrated Health Therapies, and a pelvic floor health expert. She’s the creator of the Cooch Ball. We talk about the importance of pelvic health for both men and women.
4 Keys to Strengthen Your Pelvic Floor with Jana Danielson Read More »
In this episode, I am speaking with Dr. Marisol Teijeiro – also known as the Queen of Thrones. She has helped people all over the world restore their gut health. The topic of this podcast, however, is slightly different and focuses on the Fabrics of our lives. We will make a deep dive into the materials used in clothing that may be toxic to our health.
Is Your Clothing Toxic? with Dr. Marisol Teijeiro Read More »
In this episode, I speak with Wendie Trubow, MD, MBA, and IFM-certified practitioner. Dr. Trubow is passionate about helping women optimize their health and works as a functional medicine gynecologist. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post. We discuss the effect of toxins on your health and how to ditch them.
Dump Toxins and Level Up Your Energy with Wendie Trubow, MD Read More »
In this episode, I am speaking with Mark Effinger, also known as Mr. Noots. He is the chief product officer and formulator of a line of nootropic supplements from a company called Nootopia. We will discuss why using nootropics can take your performance, brain health, and energy to a whole new level.
A New Approach to Nootropics (Brain Enhancing Supplements) with Mark Effinger Read More »
In this episode, I am speaking with Dr. Amie Hornaman, also known as The Thyroid Fixer. She’s the founder of the Institute for Thyroid and Hormone Optimization, an organization with transformational, proven approaches to address thyroid dysfunction and support people in returning to optimal health. We will talk about the root causes of Hashimoto’s, testosterone, hormone replacement therapy, and more.
In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly by copper and iron dysregulation. This is a fascinating idea that I allow him to explore in depth, while also pushing back a bit at times on the idea that health can be reduced to any kind of simple mineral issue. In this part 3 Morley will tie the previous episodes together and share how you can move on.
Morley Robbins (Part 3) – Copper vs. Iron, Vitamin D, C, A, Zinc, and more Read More »
In this episode, I am speaking with Uma Naidoo, MD – a Harvard-trained psychiatrist and a trained nutrition specialist.
She is the author of the national bestseller This Is Your Brain on Food where she shows cutting-edge science, explaining how food contributes to our mental health and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues from ADHD to anxiety, to depression to OCD and others.
This is a deep and wide-ranging conversation with a lot of value where we talk a lot about depression, anxiety, neurotransmitters, and different kinds of foods and nutritional factors that relate to your risk of these conditions, the gut-brain axis, and so much more.
In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly by copper and iron dysregulation. This is a fascinating idea that I allow him to explore in depth, while also pushing back a bit at times on the idea that health can be reduced to any kind of simple mineral issue. I think Morley is a fascinating guy with a lot of valuable and novel ideas, and I hope you’ll listen in to what he has to say.
Is Iron Supplementation The Best Treatment for Anemia? with Morley Robbins Read More »
https://youtu.be/OlQBekuYtpU In this episode I am speaking with Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic
Why Neurofeedback is the #1 Brain Hack with Dr. Andrew Hill Read More »
https://youtu.be/SefLxshFMkc In this episode I am speaking with Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic
How Neurofeedback Can Optimize Your Brain with Dr. Andrew Hill Read More »
In this episode, I am speaking with Dr. Ritamarie Loscalzo about metabolic syndrome, diabetes, insulin resistance and blood sugar issues.
Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo Read More »
In this episode, I am speaking with Dr. Eric Balcavage, who is a renowned thyroid health expert and author of the Thyroid Debacle. He also lectures around the country on various health topics including stem cell therapy and regenerative medicine, thyroid dysfunction, methylation dysfunction, and more. We are going to talk about his take on thyroid health.
A New Paradigm of Fixing Hypothyroidism with Dr. Eric Balcavage Read More »
In this episode, I am speaking with Dr. Jaban Moore, a chiropractor who specializes in treating chronic infections. Dr. Moore has dedicated his life to helping people with a number of different conditions ranging from: autism to microbiome and gut issues, chronic infections, and heavy metal detoxification, but he emphasizes parasites a great deal, and that’s what we’re going to be talking about in this episode.
Are Parasites Wrecking Your Energy? with Dr. Jaban Moore Read More »
In this episode, I am speaking with Luminara Serdar – who is an autism recovery expert, helping parents discover and address the root causes of their child’s challenging autism behaviors so that a child can be calm, happy, develop to peer level and gain independence. She’s trained as a scientist in genetics, cell biology, and biochemistry, as a functional nutritionist and holistic healer. She works with clients using nutrition, opening body systems, and removing toxic buildup to help shift autism behaviors.
Transforming Autism – Improving The Lives Of People With Autism with Luminara Serdar Read More »
In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly by copper dysregulation. This is a fascinating idea that I allow him to explore in depth, while also pushing back a bit at times on the idea that health can be reduced
Is Copper The Secret of Curing Your Fatigue? with Morley Robbins Read More »
In this episode, I am speaking with Nathalie Niddam who is a holistic nutritionist, a human potential coach, and an epigenetic coach and immersed in the world of health optimization and longevity. Natalie runs the large biohacking group Optimizing Superhuman Performance.
We will discuss the latest science on peptides (and bioregulators) and how they can level up your health.
Anti-Aging and Longevity Peptides/Bioregulators with Nathalie Niddam Read More »
In this episode, I am speaking with Donna Gates – founder of The Body Ecology Diet and bestselling author of “The Body Ecology Diet” and “Growing Younger” – about why fermented foods should be a staple in your diet.
In this episode, I am speaking with Kiran Krishnan – who is a research microbiologist and an expert on gut health. We will talk about optimizing gut health for superhuman energy.
Optimizing Gut Health For Superhuman Energy Levels with Kiran Krishnan Read More »
In this episode, I am speaking with Dr. Patrick Porter who is an award-winning author and speaker and the founder of BrainTap®. Dr. Porter has been featured in The Wall Street Journal, People Magazine, Entrepreneur, Inc, and on ABC, NBC, CBS as an expert in brain health and wellness. In 2020, he received the IAFNR Lifetime Achievement Award. We will talk about ways to heal and upgrade your brain health, energy, and performance.
How To Upgrade Your Brain with BrainTap®, with Dr. Patrick Porter Read More »
In this episode, I speak with Jacob Teitelbaum, MD – one of the world’s most frequently quoted integrative pain and fibromyalgia medical authorities. He’s the author of 10 books, including the new edition of the best-selling From Fatigued To Fantastic and the popular free smartphone app Cures A to Z. We will discuss the SHINE protocol and how you can go from Fatigued to Fantastic.
The SHINE method for Fixing Chronic Fatigue with Jacob Teitelbaum, MD Read More »
In this episode, I am speaking with Dr. Thomas Hemingway, who is a board-certified physician and the author of PREVENTABLE! 5 Powerful Practices to Avoid Disease and Build Unshakeable Health. In this episode, we are going to be talking about those five natural health keys to preventing the most common diseases, the most common killers in our Western world today.
The 5 Keys to Disease Prevention with Thomas Hemingway, MD Read More »
In this episode, I am speaking with top nutritional experts, Dr. Stephan Guyenet and Dr. Mario Kratz, about their evidence-based website project assessing the scientific credibility of popular modern diet books.
https://youtu.be/U5IHs8q-3PM In this episode, I am speaking with Kevin Ellis – also known as The Bone Coach. After a diagnosis of osteoporosis in his early 30s, he went on to not only heal himself but he’s now dedicated his life to helping people fix their bone health, overcome osteopenia and osteoporosis and strengthen their bones which
In this podcast, I am speaking with Dr. Gerald Pollack about research into his theory of structured water and its implications for our health.
EZ Water – What Is It, Why Do I Need It and How Do I Make It? with Dr. Gerald Pollack Read More »
In this episode, I am speaking with Vincent Pedre, MD, who is the medical director of Pedre Integrative Health and founder of Dr. Pedre Wellness. He believes the gut is the gateway to excellent wellness. As the best-selling author of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain. Through his proprietary blueprint for healing the gut: The Gut Care Program. he has helped thousands around the world resolve their gut health issues. We will talk about the latest research and his extensive clinical experience teaches us about fixing gut health problems.
In this episode, I am speaking with Maya Shetreat, MD about how to use indigenous medicine and spiritual practices for to improve your health and grow emotionally and spiritually.
Indigenous Medicine for Superhuman Energy with Maya Shetreat-Klein Read More »
In this episode, I am speaking with Dr. Michael Ruscio – who is a Doctor of Chiropractic, clinical researcher, expert on the gut and author of the bestseller, “Healthy Gut, Healthy You.” – about probiotics and gut health.
Dr. Michael Ruscio on Probiotics and Gut Health Read More »
In this episode, I am speaking with Jean-François Tremblay, a world-leading expert in peptides, about the amazing health benefits of peptides and how they can help improve gut health, energy, anti-aging, and more.
Jean-Francois Tremblay – The Best Peptides for Anti-Aging/Longevity, Energy, and Healing Read More »
In this episode, I am speaking with research scientist Dr. Bonnie Kaplan, Ph.D. She’s a professor emeritus in the Cumming School of Medicine at the University of Calgary in Canada and published widely on the biological basis of developmental disorders and mental health, particularly the contribution of nutrition to mental health problems, poor nutrition to mental health problems, and good nutrition to resolving mental health problems. She’s also the co-author of the book, The Better Brain.
Heal Your Brain with Nutrition with Dr. Bonnie Kaplan Read More »
In this episode, I am speaking with Jane Hogan about her health coaching practice, where she specializes in helping middle-aged and older women recover their vitality. She speaks about using breathwork and other practices for speeding up recovery from chronic stress related fatigue, and a number of other interesting topics.
How Women in Their 50s and Beyond Can Get Their Groove Back with Health Coach Jane Hogan Read More »
In this episode, I am speaking with Aimie Apigian MD – who is adouble board-certified medical physician in both preventive and addiction medicine and holds double master’s degrees in biochemistry and public health. Dr. Apigian is a leading medical expert on addressing stored trauma in the body and we will discuss how to address stored trauma and overcome fatigue.
The Biology Of Trauma (and How To Resolve it) with Aimie Apigian, MD Read More »
In this episode, I am speaking with Warren Phillips about detoxing for health and abundant energy.
Detox – “More Important Than Nutrition” with Warren Phillips Read More »
In this episode, I am speaking with Tabatha Barber, MD – who is a triple board-certified in obstetrics and gynecology, menopause and functional medicine. She is the host of The Gutsy Gynecologist Show, where she shares her wisdom and unique perspective with women everywhere to reclaim their health. By incorporating functional medicine into her women’s health practice, she provides women with the tools they need to optimize their health and happiness. We will talk about hormones and gut health.
Gut Health And Women’s Hormones with Tabatha Barber, MD Read More »
In this episode, I am speaking with functional neurologist, Dr. Titus Chiu, about recovering from brain issues and going from normal brain function to better-than-normal (you could say “optimal”) brain function.
Optimizing your brain health with Dr. Titus Chiu Read More »
In this episode, I am speaking with Sargent Goodchild who is working with children with neurodevelopmental issues (ADD, Autism, learning disabilities, and more). We will talk about the best tools Sargent has found to improve the children’s life.
Healing Neurodevelopmental Issues In Children with Sarge Goodchild Read More »