Podcast

In this episode, I am speaking with Kiran Krishnan and Tina Anderson. Kiran is a research microbiologist and an expert on gut health, and Tina is the founder of Just Thrive Probiotics. We will touch upon an array of topics, including the link between gut health and the immune system, probiotics, IgG, and much more.

In this episode, I am speaking with Joel Kahn, MD – one of the top integrative cardiologists in the world, founder of the Kahn Center For Cardiac Longevity, and author of numerous books, including his most recent book Lipoprotein (A), The Heart’s Quiet Killer. We will talk about the role of lipoprotein (a) in cardiovascular disease.

In this episode, I am speaking with Dr. Stephanie Estima – who is an expert in female metabolism and body composition. We will talk about the application of the ketogenic diet, fasting, and exercise for female physiology.

In this episode, I am speaking with Will Bulsiewicz, MD – a Board Certified gastroenterologist and the author of the book Fiber Fueled. We will talk about gut health, how to heal your gut, and the best foods for optimal gut health.

In this episode, I am speaking with Jessica Drummond, MPT, CCN, CHC – the founder and CEO of the Integrative Women’s Health Institute and author of Outsmart Endometriosis. Dr. Drummond has 20 years of experience in working with women in overcoming pelvic pain and endometriosis.

https://youtu.be/54uy_yRvMIAhttps://youtu.be/ElPuv30mwEQ Table of Contents No one enjoys being sick. Bacteria, viruses, parasites — all are able to infect us and cause illness. Thankfully, our bodies are equipped with an immune system designed to protect us from these pathogens. But our immune system doesn’t always win out. Infectious diseases have been responsible for the largest global

In this episode, I am speaking with David Katz, MD – who is a preventive medicine specialist and globally recognized authority on lifestyle medicine, the founding director of the Yale-Griffin Prevention Research Center, President, founder of the nonprofit True Health Initiative and Founder and CEO of Diet ID, Inc.

In this episode, I am speaking with Alex Leaf – who has a master’s degree in nutrition and is on the teaching staff of the University of Western States Human Nutrition and Functional Medicine Program. In this episode, we’ll discuss the science behind fat loss, why fat loss is critical for optimal health, and our new Fat Loss Blueprint program.

In this episode, I am speaking with Evian Gordon, MD, and PhD – a world-leading brain expert and founder and Chief Medical Officer of MyBrainSolutions, the world’s first digital brain tracking, and optimization platform. With more than 30 years of experience in human brain research, he is considered one of the originators of integrative neuroscience, and he has authored more than 300 peer-reviewed publications. We will talk about how to think (and avoid cognitive bias) in the face of conflicting health information.

In this episode, I’m speaking with Dr. J.E. Williams – an expert in viral immunology – about immune boosters, the pros and cons of wearing masks, the best ways to stimulate the thymus, and why we should focus on bending the curve rather than flattening it.

In this episode, I am speaking with Seth Conger – the CEO and co-founder of MIOS health. MIOS Health is a startup with a mission to help people with pre-Alzheimer’s to not develop Alzheimer’s disease. We will talk about the most common causes and signs of Alzheimer’s disease and dementia, and how you can prevent and treat it.

In this podcast, I am speaking with Alex Leaf — a nutrition expert, researcher, and teacher of nutrition at the University of Western States. We will talk about the little known link between body composition and viral infections.

In this episode, I am speaking with Kiran Krishnan – who is a research microbiologist and an expert on gut health. We will talk about the connection between gut health and immune function and how it pertains to protecting yourself against coronavirus.

In this episode, I am speaking with John Assaraf – the founder of NeuroGym and author of the bestselling books Innercise™ and Having It All. We will talk about how the current fear and isolation can affect your health and how you can easily re-wire your brain to thrive during stress.

In this episode, I am speaking with Dr. Grace Liu – who is a functional medicine practitioner who specializes in gut health and the founder of the Gut Institute. She has formulated her own brand of probiotics (which we will discuss today), and host of the Microbiome Medicine Conferences and the Heal SIBO Summit. We will talk about the gut bacteria and viruses and the link between gut health and the immune system.

In this episode, I am speaking with Miriam Rahav, MD- who is a triple board-certified physician in the fields of internal medicine, hospice and palliative medicine, and functional medicine. Dr. Rahav is currently working in the front-lines, successfully treating patients with COVID-19. We will discuss the functional medicine approach to treating COVID-19 and what you can do to improve your immune system from home.

In this episode, I am speaking with Joe Cohen – who is the founder of SelfHacked, SelfDecode, an author, and speaker and has specialized in genes and biohacking. We will talk about the science on COVID-19, genes, supplements, and biohacking.

This may be the most important podcast I’ve ever published. In this episode, I am speaking with Scott Antoine, MD—a board-certified emergency physician and a functional and integrative medicine doctor. We will talk about the latest findings on COVID-19 and a potential breakthrough on COVID-19 treatment.  IMPORTANT WARNING AND DISCLAIMER: This is entirely the realm

In this episode, I am speaking with Maya Shetreat-Klein, MD – who is a pediatric neurologist and herbalist, urban farmer, naturalist, shaman. And the author of The Dirt Cure. We will talk about how to improve your health by connecting with spirituality and teach you about Earth-based tools necessary to navigate these unprecedented times.

In this episode, I am speaking with Tom Moorcroft, DO – who is an expert on infectious diseases, board-certified in family medicine and osteopathic manipulative treatment, and has treated adults and children with chronic bacterial and viral infections for more than a decade. We will dive deep into the latest science on the latest COVID-19 epidemic.

In this episode, I am speaking with Barnet Meltzer, MD — a pioneer and expert with 50 years of experience in the realm of preventive medicine, integrated medicine, and clinical nutrition. Dr. Meltzer is also my childhood physician. We will talk about how health and self-immunization are critical components in protecting yourself against viral epidemics.

In this episode, I am speaking with Shiva Ayyadurai, Ph.D. – a world-renowned systems scientist, inventor, and entrepreneur, who holds four degrees from MIT. Dr. Ayyadurai has had a love for medicine and complex systems since he was a child, observing his grandmother who was a farmer and healer in India, where he was born. We will discuss the untold secrets about the latest pandemic, and how it may affect your future health.

In this episode, I am speaking with Evan Hirsch, MD – board-certified in family and integrative medicine. Dr. Hirsch suffered from fatigue for five years and has made it his life mission to help people recover from fatigue. We will discuss the most common causes of fatigue and how you can fix your fatigue by following his simple roadmap.

In this episode, I am speaking with Guillermo Ruiz, NMD – an expert on immunity, autoimmunity, and endocrine systems, who has spent a lot of time researching viruses. We will discuss the latest science on the latest virus outbreak and the best steps you can take towards boosting your immune system against it.

In this episode, I am speaking with Shawn Tassone, MD – who is board certified in obstetrics and gynecology and holds a Ph.D. in mind-body medicine. He is has helped more than 40,000 women balancing their hormones and improve their health using integrative medicine. We will talk about the SHINE method, and how to use it to balance your hormones

In this episode, I am speaking to Dr. Yoni Whitten – a Doctor of Chiropractic with a bachelor in kinesiology with specialization in nutrition and health. He is one of the first doctors in the United States to be awarded the prestigious status of certified wellness practitioner by the ICA council. Dr. Whitten has had his chiropractic clinic for the past 15 years and specializes in treating patients with chronic pain. We will talk about why chronic pain has become an epidemic and how you can fix your posture and eliminate chronic pain from your life today.

In this episode, I am speaking with Matt Maruca – an expert in photobiology and the founder of Ra Optics. We will talk about how UV light (sunlight) affects human health.

In this episode, I am speaking with Lisa Koche, M.D.—triple board-certified in internal medicine bariatrics and anti-aging and regenerative medicine, and founder of the Spectra Wellness Solutions. Her experience with childhood leukemia and heart failure has led her to focus on treating the root cause of disease when helping her patients. We will talk about her top strategies for optimizing health.

In this episode, I am speaking with Jonathan Bailor – founder of Wellness Engineering and the SANESolution, as well as the bestselling author of The Calorie Myth, and producer of the award-winning movie Better. We will talk about the SANESolution for fat loss, and how carbs, fats, and calories really factor into body composition.

In this episode, I am speaking with Dr. Scott Antoine—a board-certified emergency physician, and a functional and integrative medicine doctor. We will talk about the biggest problem in modern healthcare today. In this podcast, Dr. Antoine will cover: How stress affects your health (and how simple lifestyle changes can make a huge difference) Why the

In this episode, I am speaking with Dr. Sarah Myhill—one of the top experts in the field of chronic fatigue syndrome and myalgic encephalomyelitis, as well as the author of several books such as, The Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis. We will talk about the real causes of chronic fatigue

In this episode, I am speaking with Dan Pardi, Ph.D.—the CEO of humanOS and the host of humanOS Radio. His research investigates how lifestyle factors such as sleep, exercise, and diet, influence cognitive functioning. We will talk about the secrets of light and how it affects brain health, inflammation, body composition, and much more. In

In this episode, I am speaking with Dr. Barnet Meltzer—a pioneer and expert with 50 years of experience in the realm of preventive medicine, integrated medicine, and clinical nutrition. Dr. Meltzer is my childhood physician. We will talk about the 10 rules for high-performance living, health, and energy. In this podcast, Dr. Meltzer will cover: 

In this episode, I am with Cyrus Khambatta and Robby Barbaro – co-founders of Mastering Diabetes, which is a coaching program that teaches people how to reverse insulin resistance through a low-fat, plant-based lifestyle. Cyrus has an undergraduate degree from Stanford University and a PhD in nutritional biochemistry from UC Berkeley, and Robby has worked

In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, blood flow-restricted exercise, burning fat, deuterium depletion, vitamin D, and more. In this podcast, Dr. Mercola will cover: The difference between treating disease and

In this episode, I am speaking with Lara Adler—an environmental toxins expert and educator, a certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape of disease through addressing toxic exposures. We will talk about how environmental toxins affect our health, and whether or not pesticides are really safe for our

In this episode, I am speaking with Sachin Patel—the founder of The Living Proof Institute, an international speaker, and former functional medicine provider.  We will talk about the truth about conventional medicine, and a new model of medicine. In this podcast, Sachin will cover: What we need to change within the health sphere The KEY

In this episode, I am speaking with Keith Norris, who is the founder of Paleo f(x) and an elite strength and conditioning specialist, as well as a habit-change expert with over 40 years of experience. We will talk about the best workout hacks to optimize your health, the power of tribe, plant medicines, and of

In this episode, I am speaking with UCLA professor Dr. László Boros—an expert on metabolic water biochemistry–on why a strange substance you’ve never heard of called “deuterium” could be the hidden key to unlocking vibrant health, preventing disease, and having high energy levels. This is the second podcast with Dr. Boros. With that in mind, we’re

In this episode, I am speaking with Dr. Nasha Winters—a global healthcare authority in integrative cancer research who consults with physicians around the world, bridging ancient and naturopathic therapies with advancements in modern-day medicine. She is also the co-author of the bestselling book, The Metabolic Approach to Cancer. We will talk about cancer treatment and

In this episode, I am speaking with Chad Macias – who is a cancer researcher, sports nutrition expert and trainer to professional athletes. He is currently pursuing postgraduate research in molecular oncology and has spent over 19 years conducting research and developing protocols in cellular and molecular physiology. We will talk about the primary causes

In this episode, I am speaking with Derek Doepker—an expert on personal development and healthy habit creation, and bestselling author of The Healthy Habit Revolution. We will talk about the most effective keys to building new habits, momentum, and motivation to take even small steps towards a better and healthier life. In this podcast, Derek will

In this episode, I am speaking with Jennifer Fugo–a  clinical nutritionist, empowering women who have been failed by conventional medicine to beat chronic skin and unending gut challenges–about the skin microbiome, common mistakes of skin care, how to get better skin naturally, and more.   In this podcast, Jennifer will cover: The secret hidden root

In this episode, I am speaking with Dr. Christine Schaffner—a board-certified naturopathic physician and clinic director of the Sophia Health Institute. We will talk about how light, deuterium, and exclusion-zone (EZ) water affect your health, and how you can use them to boost health and energy. In this podcast, Dr. Schaffner will cover:• The profound

In this episode, I am speaking with Dr. Tim Spector – a professor of genetic epidemiology, genetics and microbiome expert, researcher, and one of the top 1% of most cited scientists in the world. We will talk about the truth about the link between your genes, your microbiome, and your health; and some easy tips to optimize your

In this episode, I am speaking with Dr. Reef Karim—a transformational scientist, standup comedian, and double board-certified psychiatrist—about the importance of creativity, transformation, and the new Master Your Madness Program. In this podcast, Dr. Reef Karim will cover:     How money dictates the diagnosis and prescriptions doctors give to their patients The cultural conditioning that

In this episode, I am speaking with Dr. Joan Rosenberg –a cutting-edge psychologist, best-selling author, consultant, and master clinician—about why emotional resilience, confidence, and managing negative emotions are the secret to an amazing life. In this podcast, Dr. Rosenberg will cover: Why psychological distress is on the rise The importance of social relations Why confidence is essential

In this episode, I am speaking with James Maskell – author of The Evolution Of Medicine, and founder of KNEW Health. We will talk about the scary truth about the health insurance system and how you can save hundreds (or even thousands) of dollars a month by using a more affordable insurance alternative.  I know insurance is not a fun or sexy

In this episode, I am speaking with Dr. Kelly Brogan, a holistic women’s health psychiatrist and New York Times best-selling author of A Mind of Your Own, and the new book Own Your Self. We talk about why it’s time for the old paradigm of mental health problems to end, and the new paradigm how to heal anxiety

In this episode, I am speaking with Razi Berry about the healing power of self-awareness practices, the power of placebos, why hope matters in healing, and why love is medicine. Razi is the founder and publisher of the award-winning journal, Naturopathic Doctor News and Review, the International Journal of Naturopathic Medicine, and the authoritative naturopathic medical resource for patients, NaturalPath.net. She

In this episode, I am speaking with Dr. Martin Picard about mitochondrial psychobiology, and how the stress-mitochondria link affects the mitochondrial health.

In this episode, I am speaking with Dr. Michael Ruscio – who is a Doctor of Chiropractic, clinical researcher, expert on the gut and author of the bestseller, “Healthy Gut, Healthy You.” – about the gut-thyroid link and how to treat hypothyroidism naturally and heal your gut. In this podcast, Dr. Ruscio will cover: The

In this episode, I am speaking with Mark Waldman – an internationally recognized business and personal development neuro coach, and author – about the science of brain energy and three powerful mindfulness exercises to rewire your brain for energy, focus, and creativity. In this podcast, Mark will cover: The science of “brain energy” How to

In this episode, I am speaking with JJ Virgin – about the secrets of resilience, how to change your mindset and overcome adversity. JJ is a triple board-certified nutrition expert in and fitness hall of famer. She’s a prominent TV and media personality, with appearances on PBS, Dr. Oz, Rachel Ray, Access Hollywood, and the

In this episode, I am speaking with Dr. Chris Masterjohn—who has a Ph.D. in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world—about the science on detoxing, MTHFR, fatty liver how to fix it, and more. In this podcast, Dr. Masterjohn will cover: Why most protein recommendations

In this episode, I am speaking with Dr. Bob Harding—a peptide expert and innovative physician who focuses on personalized precision medicine—about the best peptides for weight loss and healing. In this podcast, Dr. Harding will cover: The best peptides for weight loss How growth hormones work in the body Where can I get peptides? (Why

                      In this episode, I am speaking with Josh Rubin—founder of East West Healing and expert in helping people improve their thyroid and metabolic health. We’ll be discussing the Restoration Thyroid Nutrition (RTN) approach to optimize your metabolism, health, and energy. In this podcast, Josh

In this episode, I am speaking with Nick Pineault about the potential dangers of EMF radiation and simple tips you can do to reduce your exposure to EMFs. Nick “The EMF Guy” Pineault is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending

How do you fix low cortisol levels (a.k.a. how do you treat “adrenal fatigue”)? This is a question on the minds of thousands of people every day. The tricky part is that over the last couple decades, there has been an enormous amount of misinformation put online about “adrenal fatigue” that simply has no basis

In this episode, I am speaking with obesity researcher, nutrition and neuroscience expert, Dr. Stephan Guyenet about what the science says about carbs, fat, insulin, and fat loss. In this podcast, Dr. Guyenet will cover: What the science says about carbs, insulin and their relationship with fat gain and fat loss Are carbs bad for

In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about the secret link between gut health and mitochondria and how it influences your energy levels. In this podcast, Roland will cover The secret link between gut health and mitochondria How mitochondria work to protect your body The outdated theory

In this episode, I am speaking with Kimilla Grace, a Kundalini Yoga expert, the founder of KimillaTV, creator of the 10 Day Transformation yoga course and Yoga Detox, and the author of the new book Yoga Love, about the benefits of Kundalini Yoga on your health and energy levels. In this podcast, Kimilla will cover

In this episode, I speak with Isa Herrera, owner of PelvicPainRelief.com, about pelvic pain, leaking, and prolapse and how to fix it. Isa is a licensed physical therapist and expert in integrative pelvic floor therapies, including this free masterclass that has taught nearly 15,000 women how to have happier ‘lady parts’ in just a few

In this podcast, I speak with Dr. Nicole Vane, a holistic and integrative dentistry practitioner, my own dentist in fact, about the links between dental health, chronic fatigue, sleep disorders, nutrition, CBD, obstructed breathing, autoimmune disease, and more. In this podcast, Dr. Vane covers: How your jaw structure affects your airways How diet can affect

In this episode, I am speaking with Dr. Izabella Wentz—a Doctor of Pharmacology, an internationally acclaimed thyroid specialist and New York Times best-selling author—about the best and worst foods for Hashimoto’s and her latest book Hashimoto’s Food Pharmacology. (You can get your own copy of Dr. Wentz’s book Hashimoto’s Food Pharmacology on Amazon here.) In

In this episode, I speak with Dr. David Friedman — a Doctor of Naturopathy, Clinical Nutritionist and a Chiropractic Neurologist — about the science on meat, mercury, toxins, lectins, gluten, his book Food Sanity and how to eat in a world filled with diet fads and pseudoscience. In this podcast, Dr. Friedman will cover Is

In this episode, I’m speaking with Dr. J.E. Williams – a specialist in viral immunology – about the link between chronic viral infections and chronic fatigue and the best approach to overcome chronic infections. In this podcast, Dr. J.E. Williams will cover Do I have a chronic infection? (The easiest and cheapest way to determine

In this podcast, I am speaking with my good friend Dr. Alan Christianson – a New York Times Bestselling author and naturopathic doctor who specializes in natural endocrinology – about his latest book The Metabolism Reset Diet and how to improve blood sugar, reduce inflammation and lose weight in only 28 days. In this podcast, Dr.

In this podcast, I am speaking with Alex Leaf — a nutrition expert, researcher and teacher of nutrition at the University of Western States — on why myths around proteins, fat gain, and insulin resistance may be hurting your health and your waistline. In this podcast, Alex will cover What fat cell dysfunction is (And

In this episode, I am with Emily Fletcher, founder of Ziva Meditation and author of the new book, Stress Less, Accomplish More. In this podcast, you’ll learn why meditation is an incredibly powerful tool for lowering stress, increasing your energy levels and boosting your performance in every aspect of life — from work to sex. Emily’s