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In this episode, I am speaking with Elisa Song, MD – who is the founder of Whole Family Wellness, one of the first and most highly regarded holistic pediatric practices in the US, and the creator of Healthy Kids, Happy Kids a website dedicated to empowering parents to take charge of their family’s health naturally.
https://youtu.be/YdAZ5Lnx98E In this episode, I am speaking with Alex Leaf — a nutrition expert, researcher, and teacher of nutrition at the University of Western States. We will talk about the little known link between body composition and fatigue, and how to fix it. In this podcast, Alex and I will discuss: What is fatigue? The
https://youtu.be/UUMQ3K6czW0 In this bonus episode, Alex Leaf uncovers the top nootropics for optimal brain health. Listen or download from iTunes Listen outside iTunes
In this episode, I am answering questions from my listeners. I will cover a variety of topics, including breath-holding, how light affects health, hormesis, causes of fatigue, and much much more. In this first Q & A, I will cover: The conventional (and misguided) approach to treating fatigue How to set up your day for
In this episode, I’m speaking with Dr. Ben Lynch, ND – who is the bestselling author of Dirty Genes and president of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. We will talk about how genes affect your health and energy levels and how
In this episode, I am speaking Rajka Galbraith, MD – who is an expert in helping women achieve optimal health and educating people on disease prevention and overcoming many diseases of lifestyle. We will talk about how to use testing to identify your fatigue root causes. In this podcast, Dr. Rajka and I discuss: Is