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The Body Fat – Fatigue Link (And How To Fix It) with Alex Leaf

https://youtu.be/YdAZ5Lnx98E In this episode, I am speaking with Alex Leaf — a nutrition expert, researcher, and teacher of nutrition at the University of Western States. We will talk about the little known link between body composition and fatigue, and how to fix it. In this podcast, Alex and I will discuss: What is fatigue? The

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Light, Hormesis, The Root Of Fatigue, And More With Ari Whitten

In this episode, I am answering questions from my listeners. I will cover a variety of topics, including breath-holding, how light affects health, hormesis, causes of fatigue, and much much more.  In this first Q & A, I will cover:  The conventional (and misguided) approach to treating fatigue  How to set up your day for

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How “Dirty Genes” Cause Fatigue with Dr. Ben Lynch

In this episode, I’m speaking with Dr. Ben Lynch, ND – who is the bestselling author of Dirty Genes and president of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. We will talk about how genes affect your health and energy levels and how

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