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Integrative Medicine Expert and Cancer Survivor Dr. Lisa Koche’s Top Strategies For Optimizing Health
February 22, 2020
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In this episode, I am speaking with Lisa Koche, M.D.—triple board-certified in internal medicine bariatrics and anti-aging and regenerative medicine, and founder of the Spectra Wellness Solutions. Her experience with childhood leukemia and heart failure has led her to focus on treating the root cause of disease when helping her patients. We will talk about
SANE Fat Loss – Carbs, Fats, and Calories with Jonathan Bailor
February 14, 2020
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In this episode, I am speaking with Jonathan Bailor – founder of Wellness Engineering and the SANESolution, as well as the bestselling author of The Calorie Myth, and producer of the award-winning movie Better. We will talk about the SANESolution for fat loss, and how carbs, fats, and calories really factor into body composition. In
Mitochondria and Fatigue – How to Boost Mitochondria to Beat Fatigue – Part 2 with Dr. Sarah Myhill
February 7, 2020
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In this episode, I am speaking with Sarah Myhill, MB BS—one of the top experts in the field of chronic fatigue syndrome and myalgic encephalomyelitis, as well as the author of several books such as, The Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis. We will talk about the real causes of chronic
Secrets of LIGHT – Brain Health, Inflammation, Fat Loss and More with Dr. Dan Pardi
January 31, 2020
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In this episode, I am speaking with Dan Pardi, Ph.D.—the CEO of humanOS and the host of humanOS Radio. His research investigates how lifestyle factors such as sleep, exercise, and diet, influence cognitive functioning. We will talk about the secrets of light and how it affects brain health, inflammation, body composition, and much more. In
Optimizing Your Nutrition For Fat Loss, Energy and Disease Prevention with Dr. Brad Dieter
January 25, 2020
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In this episode, I am speaking with Brad Dieter Ph.D., a trained exercise physiologist, molecular biologist, and biostatistician with expertise in metabolism and inflammation. We will talk about the best ways for optimizing your nutrition to achieve fat loss, increase energy, and prevent disease. In this podcast, Dr. Dieter will cover:· Disease prevention vs.
Top 10 Rules For High Performance Living with Dr. Barnet Meltzer
January 18, 2020
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In this episode, I am speaking with Dr. Barnet Meltzer—a pioneer and expert with 50 years of experience in the realm of preventive medicine, integrated medicine, and clinical nutrition. Dr. Meltzer is my childhood physician. We will talk about the 10 rules for high-performance living, health, and energy. In this podcast, Dr. Meltzer will cover: