How to Restore Gut Health To Boost Energy Levels and Eliminate Your Symptoms with Roland Pankewich
In this podcast, I am speaking with Roland Pankewich—the CEO of Health Optimization Practice in Canada—about how your gut may be behind your symptoms, and his top tips to restore gut health. In this podcast, Roland will cover: The digestive process itself and how we ensure each step is optimal Why the gut is linked
3 Powerful Mindfulness Exercises To Rewire Your Brain For Energy, Focus and Creativity with Mark Waldman
In this episode, I am speaking with Mark Waldman – an internationally recognized business and personal development neuro coach, and author – about the science of brain energy and three powerful mindfulness exercises to rewire your brain for energy, focus, and creativity. In this podcast, Mark will cover: The science of “brain energy” How to
The Secrets Of Resilience, How To Change Your Mindset And Overcome Adversity With JJ Virgin
In this episode, I am speaking with JJ Virgin – about the secrets of resilience, how to change your mindset and overcome adversity. JJ is a triple board-certified nutrition expert in and fitness hall of famer. She’s a prominent TV and media personality, with appearances on PBS, Dr. Oz, Rachel Ray, Access Hollywood, and the
The Most Common Causes Of Low Testosterone (And How To Use Testosterone Replacement Therapy) with Jay Campbell
In this episode, I am with Jay Campbell—founder of TOT Revolution and global evangelist who teaches men, women, and their doctors how to optimize their hormones—about the most common causes of low testosterone, how to use testosterone replacement therapy (TRT), and much more. In this podcast, Jay will cover: The main factors that lower your
The Science On Protein, Detox, MTHFR, Fatty Liver (And How To Fix It) and More with Dr. Chris Masterjohn Ph.D.
In this episode, I am speaking with Dr. Chris Masterjohn—who has a Ph.D. in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world—about the science on detoxing, MTHFR, fatty liver how to fix it, and more. In this podcast, Dr. Masterjohn will cover: Why most protein recommendations
The Best Nutrition for Neurotransmitters with Dr. Chris Masterjohn Ph.D.
In this episode, I am speaking with Dr. Chris Masterjohn—who has a PhD in Nutritional Science and is widely regarded as one of the top nutritional biochemistry experts in the world—about the science on the best nutrition for neurotransmitters. In this podcast, Dr. Masterjohn will cover: The different types of neurotransmitters (And how they affect