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Women’s Fat Loss – How To Lose Fat The Right Way with Dr. Stephanie Estima
How to Heal Your Gut (and How The Food You Eat Affects Your Gut) with Dr. Will Bulsiewicz
https://youtu.be/mHenVXOY3sY In this episode, I am speaking with Will Bulsiewicz, MD – a Board Certified gastroenterologist and the author of the book Fiber Fueled. We will talk about gut health, how to heal your gut, and the best foods for optimal gut health. In this Podcast, Dr. Bulsiewicz and I discuss: What the latest science tells us of the
How To Make Weight Loss Easier After Menopause with Dr. Becky Gillaspy
In this episode, I am speaking with Dr. Becky Gillaspy – a health and weight loss expert helping people achieve their weight loss goals. We will talk about how to make weight loss easier after menopause. In this podcast, Dr. Becky will cover: The role of carbohydrates in weight loss The most effective strategies for
Endometriosis Symptoms and Causes, And How To Treat It with Dr. Jessica Drummond
In this episode, I am speaking with Jessica Drummond, MPT, CCN, CHC – the founder and CEO of the Integrative Women’s Health Institute and author of Outsmart Endometriosis. Dr. Drummond has 20 years of experience in working with women in overcoming pelvic pain and endometriosis. We will discuss the most common causes and symptoms of
Dr. David Katz, MD on the Pandemic (Debunking Myths, and a Key Shift in Thinking)
In this episode, I am speaking with David Katz, MD – who is a preventive medicine specialist and globally recognized authority on lifestyle medicine, the founding director of the Yale-Griffin Prevention Research Center, President, founder of the nonprofit True Health Initiative and Founder and CEO of Diet ID, Inc. We will talk about whether “flattening
Science-Based Fat Loss (Debunking Fat Loss Myths) with Alex Leaf
First, we’re excited to announce that we just launched our brand new program — The Fat Loss Blueprint! You can check it out HERE. In this episode, I am speaking with Alex Leaf – who has a master’s degree in nutrition and is on the teaching staff of the University of Western States Human Nutrition and