The Energy Blueprint

Cutting‑Edge Science To Overcome Fatigue and Supercharge Your Body

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Dr. Mercola on Blood Flow-Restricted Exercise, Burning Fat, Deuterium Depletion, Vitamin D, and more

In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, blood flow-restricted exercise, burning fat, deuterium depletion, vitamin D, and more. In this podcast, Dr. Mercola will cover: The difference between treating disease and

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Pesticides, Organic vs. Conventional Produce, and More – Toxins and Your Health with Lara Adler

In this episode, I am speaking with Lara Adler—an environmental toxins expert and educator, a certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape of disease through addressing toxic exposures. We will talk about how environmental toxins affect our health, and whether or not pesticides are really safe for our

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Workout Hacks, Tribe, Paleo f(x), Plant Medicines with Keith Norris

In this episode, I am speaking with Keith Norris, who is the founder of Paleo f(x) and an elite strength and conditioning specialist, as well as a habit-change expert with over 40 years of experience. We will talk about the best workout hacks to optimize your health, the power of tribe, plant medicines, and of

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Deuterium Depletion Powerful Health Hack for Energy, Cancer Prevention, and more, with Dr. László Boros Part 2

In this episode, I am speaking with UCLA professor Dr. László Boros—an expert on metabolic water biochemistry–on why a strange substance you’ve never heard of called “deuterium” could be the hidden key to unlocking vibrant health, preventing disease, and having high energy levels. This is the second podcast with Dr. Boros. With that in mind, we’re

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